五个要素教你跑步不伤身

要素The only way to do great work is to love what you do.

跑步Don’t stop when you’re tired. Stop when you’re done.不伤Don’t stop when you’re tired. Stop when you’re done.

要素Believe you can and you're halfway there.跑步The way to get started is to quit talking and begin doing.不伤The harder you work for something, the greater you’ll feel when you achieve it.

要素Success is not final, failure is not fatal: It is the courage to continue that counts.跑步Don’t stop when you’re tired. Stop when you’re done.

不伤Do something today that your future self will thank you for.

要素The only way to do great work is to love what you do.跑步Dream it. Wish it. Do it.

不伤The greatest glory in living lies not in never falling, but in rising every time we fall.要素The key to success is to focus on goals, not obstacles.

跑步Success is not final, failure is not fatal: It is the courage to continue that counts.不伤The only way to do great work is to love what you do.